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The team members at Salon Jean know that life involves a variety of moving variables which is why we are constantly trying to eliminate stressors, learn ways to meditate, understand how our diets affect our day-to-day, and overall learn more about how to impact our lives in a positive way.

We will share a variety of our tips, tools, and tricks to maintain an optimistic approach to assist you when life feels overwhelming and chaotic.

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As a dual small business owner and entrepreneur, I have found myself craving to learn ways to maintain my sanity, stressload, and overall enhance my well being. Despite my very busy schedule, I’ve found it’s important to make and take time for my loved ones, but what’s even more important is doing something for myself every single day. Below are 9 ways I’ve found to help me to reset my focus, get outside of my own head, and continue to set...